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ABOUT BOXOLOGY

BOXOLOGY was developed by coaches with over 40+ years of experience in the “sweet science” of Boxing. OUR MISSION - to offer an authentic & comprehensive boxing training program practiced in a welcoming and supportive group-class setting—Work. Train. Fight.—where you’ll push limits, build strength and endurance while experiencing the transformative power of boxing, no matter your current fitness level.

HOW TO GET STARTED
Getting started is easy! Choose from one of our three flexible membership options based on how many group classes you plan to take each month.

Every membership includes:
✅ Exclusive open gym access
✅ A FREE personal training session & assessment
✅ Member Priority in booking classes

We offer 30+ classes a week (5 AM–8 PM on weekdays & 8 AM–2 PM on weekends) to make it easy to fit into your lifestyle!

We also offer Daily Drop-in Rates and Class Packs so you can train on your terms.

Experience a workout you never thought possible!

LEHIGH VALLEY’S NEW Premier 5,000 SQ FT Boxing & Fitness TRAINING FACILITY

Custom 20' PRO Competition Boxing Ring, Grodex Heavy Bags & Specialty Bags & First Rate Speed Bag Platforms

CARDIO EQUIPMENT FOR NEXT-LEVEL PERFORMANCE including Rogue Echo Rowers, Echo Bikes, Concept 2 Erg Bikes, Ski Ergs, and CENTR X HYROX Perform Treadmills.

FULL STRENGTH TRAINING Area with Eleiko Power Racks, Dual Pulley Machine, Smith Machine, and a full complement of free weights.

WORK. TRAIN. FIGHT. Group Classes

SPECIALIZED PERSONAL TRAINING

Authentic BOXING Classes

Work

Each of our group WORK classes are 45 minutes in length and center around the Daily Boxing Focus aimed to develop proficient skills and to increase your aerobic capacity week over week. Your coach will guide you through building combinations on the heavy bag and progress your technical skill with mitt work drills. This is a fun, engaging and constantly evolving workout!

*All fitness levels are welcome

Train

All of our TRAIN classes start with a dynamic warmup and balance the benefits of HIIT and traditional strength training in a 45 minute class aimed to increase functional strength and mobility. We incorporate skill progression in an interval training format resulting in a fighters lean muscle physique for a true total body workout!!

*All fitness levels are welcome

Fight

Combine your learned skills from our group WORK class along with the strength & conditioning aspects of our group TRAIN class and you’ll be ready to ‘Unleash Your Inner Fighter’ as you step into the RING for our 60 minute small group FIGHT class. Your coach will break down every facet of the ‘sweet science’ thru various independent and partnered drills aimed for you to become a complete fighter!

*Coach approval to take FIGHT Class

Founding Members

Be among the first to experience our state-of-the-art facility, unique group training classes, and a community like no other!

As a Founding Member, you will save $20 a month on ANY plan, receive exclusive perks throughout the year, and, while supplies last, a FREE Boxology gear bag with everything you need to make your fitness journey even more rewarding!

*FREE Boxology Gear Bag includes boxing gloves, hand wraps, shaker bottle, and Founder's Only t-shirt! = $150 Value!